- 2 lbs beef roast
- 2 peppers – chopped
- 2 onions- chopped
- 3 garlic cloves – pressed
- 1/2 cup tomato puree
- 2 carrots
- 1 stalk celery
- 1 Tablespoon salt
- 1 teaspoon cumin
- Pepper to taste
- Boil the beef for 2 hours. Add salt, peeled carrots and celery, and continue boiling for at least another 2 hours.
- Let cool, and then shred the beef using 2 forks or with your fingers – I prefer the fork method:
- Make a “Sofrito”: Fry the onions, peppers and garlic for about 15 minutes at medium heat.
- Add the shredded beef to the pan, and then add the broth you boiled the beef in.
- Add the tomato puree and the cumin, and cook until the broth has reduced.
- Taste for salt and pepper.
- Fill your arepas with carne mechada, or eat with rice and black beans.
Black beans
- 1 package black beans
- 3 red peppers – chopped
- 3 onions – chopped
- 4 garlic cloves – pressed
- 3.5 oz (100 gr) bacon.
- 3 laurel leaves
- 1 teaspoon cumin
- 1 teaspoons salt
- 1 teaspoon sugar
- 1 teaspoon vinegar
- Soak the beans overnight.
- Prepare a sofrito with the onions, peppers, and the garlic.
- Add all the ingredients to a stew pot, and cook for a few hours, until the beans are tender
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